dieting



From Christmas to Keto: problematic post-Christmas diets

9th February 2021

Ciara McAliden is tired of relentless diet culture. Trigger warning: body image Hi, I’m overweight. Today I’m here to tell you (and myself) why that’s okay, and why we need to stop with these relentless updates on weight loss progression and post-Christmas fad diets. At 21 years old, I have, sadly, spent around half of ...