14th October 2023
Why you don’t want to exercise When we imagine exercising, perhaps the first image that comes to mind is a runner on a treadmill. No headphones in, a stern face, fast pace, manic glint in the eye. It’s a psychopath, we’re thinking of a psychopath. The Physical Education we received in school has likely informed ...
22nd November 2022
University of Glasgow Sport and Glasgow University Sports Association introduce campaigns and initiatives to make members feel more comfortable when participating in sport and exercise. The battle for equality and inclusion in sport and exercise is still ongoing at all levels, with the University of Glasgow Sport and Glasgow University Sports Association (GUSA) actively introducing ...
15th September 2021
The gym doesn’t have to be a scary place! There is absolutely no hiding the fact that the gym can be one of the most intimidating places in the world, and is, sometimes, the last place you want to be. However, with a positive mindset, a little self-confidence, and some help from your friends, you ...
