healthy Archives - The Glasgow Guardian

Intermittent fasting: healthy or hindering?

30th January 2022

Features columnist Margaret Hartness discusses the pros and cons of intermittent fasting. CW: weight loss, calorie counting, eating patterns I’m sure most of us have been there, researching ways to improve our lifestyle (because it turns out having tea and biscuits at midnight isn’t good for you). In online searches for the best ways to ...

Why should we unlearn?

5th February 2021

This new series uncovers what societal expectations our writers are working towards unlearning. In the first installment, Views Editor Emily Hay explores what unlearning is and why it’s so important. The rise of the Instagram infographics in 2020 brought with it a term which many had never come across before: unlearning. A quick google search ...