hindering Archives - The Glasgow Guardian

Intermittent fasting: healthy or hindering?

30th January 2022

Features columnist Margaret Hartness discusses the pros and cons of intermittent fasting. CW: weight loss, calorie counting, eating patterns I’m sure most of us have been there, researching ways to improve our lifestyle (because it turns out having tea and biscuits at midnight isn’t good for you). In online searches for the best ways to ...