journaling



Should we return to old hobbies?

25th October 2020

Rothery Sullivan extols the virtues of classic activities birdwatching, people-watching, fruit-picking, letter-writing and journaling. In a time when our lives are more virtual than ever, there is a special charm in participating in activities that force us to disconnect from our online lives and interact with the raw nature of the world.  Many young people ...


A journal of one’s own

20th September 2020

How journaling can help you unwind and relax during the whirlwind of university life. Entering the world of university can be a tumultuous experience that leaves you running for emotional shelter. Especially in first-year, when socialising is prioritised at the expense of me-time, stopping for a moment and jotting down your thoughts can be vastly ...