workout Archives - The Glasgow Guardian

A physical re-education

14th October 2023

Why you don’t want to exercise When we imagine exercising, perhaps the first image that comes to mind is a runner on a treadmill. No headphones in, a stern face, fast pace, manic glint in the eye. It’s a psychopath, we’re thinking of a psychopath. The Physical Education we received in school has likely informed ...

Open the gyms or sweat it out at home?

11th February 2021

Is it time to open up the gyms again? Our writer Rothery doesn’t think so, and here’s why. Exercise can have an incredible impact on our mental health and wellbeing, making gyms an important service for many people. Given that the gyms are currently closed in an attempt to curb the spread of Covid-19, a ...